how much-ie?

woah i worked a great deal this week. 

Sunday-jogging. Monday-Jogging. Tuesday-training. Wednesday-training and sport house practice.Thursday-Training and futsal..

How much lactic acid was built and how much ATP produced that was used up? What's the efficiency of my ATP production? Is my melanin working well to the extend that I am darker than the Bumis now?

@.@ grr too much Bio aren't good either.

I need a break..